Recently, I have been waking up 3+ times at night. I don't have a problem going back to sleep but I am still very very tired when I wake up in the morning. I am not getting quality sleep.
I think it all started when builder put 2 big fans inside my condo to dry the walls. I don't really know the cause, because sound usually doesn't bother my sleep. I can fall asleep when TV or radio is still on. For the last 2 nights, I've turned off the fans at night time. Unfortunately, I am still waking up multiple times. I've slept for 12 hours on Saturday night, but it just feels like I've slept for 7-8 hours.
What is happening to me??????